I don't talk about politics. I was raised by a large family who feel very strongly on both sides. I teach children who bring strong ideals from families on both sides. I see benefits and challenges from both sides.  I stay out of it. But when it comes to my ballot, I vote. Always.  I... Continue Reading →

Weight Loss

Over the course of the last year I have lost over 40 pounds.  I have dropped from “whoa, my size 12 pants really don’t fit but I refuse to buy 14's” to being comfortable in a size 8. I am not a weight loss expert, personal trainer, diet planner, or fitness guru.  I am simply... Continue Reading →

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